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08/06/2020
Aromatherapy Explained

Did you know Essential Oils are basically low key therapist's, super booster vitamins and 100% natural mind, body, soul healer?

Go from nodding along at a spa menu to incorporating spa level zen in to your every day life.

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13/06/2017
What the hell are Adaptogens?! A definitive guide

We here at Miss Patisserie are all for a detox. Any practice that claims to remove harmful toxins and decrease inflammation (leading to a longer, healthier life and hopefully more glowing skin in the process too) and we're sold!

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30/05/2017
An Easy Summer Detox

With temperatures rising and summer fast approaching, now is the perfect time to shed any remaining toxins and give your body a reboot in time for all those BBQs you'll soon be having! While a detox can last as long as you want, a recommended amount of time is generally 10 days.

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